Workouts

5 min Sleep Meditation
Aditi Shah
Sunday 3/20/22 @ 3:21 AM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 3/18/22 @ 4:2 PM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/18/22 @ 3:55 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 2:48 PM
Difficulty: 7.18 / 10
178kj
69rpm
31%
12mph
10 min Fitness Goals Meditation
Ross Rayburn
Thursday 3/17/22 @ 3:31 PM
Difficulty: 0 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Thursday 3/17/22 @ 2:45 AM
Difficulty: 2.6 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 3/16/22 @ 6:16 PM
Difficulty: 7.32 / 10
 
10 min Bootcamp Warm Up
Rebecca Kennedy
Wednesday 3/16/22 @ 6:4 PM
Difficulty: 4 / 10
 
10 min Basics: Head to Knee Pose
Aditi Shah
Wednesday 3/16/22 @ 4:57 PM
Difficulty: 4.03 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 3/16/22 @ 3:43 AM
Difficulty: 2 / 10