Workouts
20 min Foundations of Movement
Anna Greenberg
Wednesday 3/23/22 @ 10:16 PM
Difficulty: 2.98 / 10
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/23/22 @ 3:4 PM
Difficulty: 6.96 / 10
155kj
71rpm
33%
13mph
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 3/22/22 @ 9:35 PM
Difficulty: 1.46 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 3/22/22 @ 8:6 PM
Difficulty: 4.04 / 10
72kj
75rpm
32%
13mph
157kj
74rpm
32%
12mph