Workouts

20 min Foundations of Movement
Aditi Shah
Saturday 3/26/22 @ 4:10 PM
Difficulty: 4.48 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 3/26/22 @ 3:59 PM
Difficulty: 3.49 / 10
8kj
78rpm
19%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 2:54 PM
Difficulty: 7.38 / 10
48kj
26rpm
27%
4mph
10 min Arms Toning
Tunde Oyeneyin
Friday 3/25/22 @ 3:58 PM
Difficulty: 7.46 / 10
 
20 min Foundations of Movement
Anna Greenberg
Friday 3/25/22 @ 3:33 PM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 3/25/22 @ 3:26 PM
Difficulty: 3.34 / 10
 
20 min Recovery Ride
Sam Yo
Friday 3/25/22 @ 3:1 PM
Difficulty: 4.43 / 10
51kj
77rpm
26%
11mph
30 min Reba McEntire Ride
Jess King
Thursday 3/24/22 @ 2:8 PM
Difficulty: 7.29 / 10
98kj
71rpm
33%
12mph
20 min Foundations of Movement
Kristin McGee
Thursday 3/24/22 @ 3:13 AM
Difficulty: 3.42 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/24/22 @ 12:22 AM
Difficulty: 7.46 / 10