Workouts

20 min Foundations of Class
Kristin McGee
Thursday 3/31/22 @ 5:48 PM
Difficulty: 4.8 / 10
 
Thursday 3/31/22 @ 5:25 PM
Difficulty: NaN / 10
21kj
75rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/31/22 @ 5:13 PM
Difficulty: 5.63 / 10
38kj
80rpm
32%
13mph
30 min ABBA Ride
Erik Jäger
Thursday 3/31/22 @ 4:36 PM
Difficulty: 7.3 / 10
119kj
76rpm
34%
13mph
20 min Foundations of Class
Anna Greenberg
Wednesday 3/30/22 @ 11:47 PM
Difficulty: 4.32 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/30/22 @ 11:37 PM
Difficulty: 3.73 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 3/30/22 @ 11:21 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 3/30/22 @ 11:14 PM
Difficulty: 3.49 / 10
9kj
79rpm
21%
9mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 10:24 PM
Difficulty: 7.74 / 10
161kj
77rpm
31%
13mph
5 min Cool Down Ride
Denis Morton
Tuesday 3/29/22 @ 11:29 PM
Difficulty: 3.49 / 10
11kj
85rpm
22%
10mph