Workouts
15 min Restorative
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 3:18 AM
Difficulty: 2.19 / 10
20 min Focus Flow: Floor Poses
Denis Morton
Monday 4/4/22 @ 10:45 PM
Difficulty: 4.16 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 4/4/22 @ 9:30 PM
Difficulty: 4.25 / 10
13kj
83rpm
25%
11mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 5:53 PM
Difficulty: 6.92 / 10
154kj
73rpm
32%
13mph
20 min Focus Flow: Floor Poses
Denis Morton
Monday 4/4/22 @ 3:13 AM
Difficulty: 4.16 / 10