Workouts

20 min Foundations of Practice
Kristin McGee
Monday 4/11/22 @ 3:17 AM
Difficulty: 5.38 / 10
 
20 min Foundations of Practice
Anna Greenberg
Monday 4/11/22 @ 2:55 AM
Difficulty: 5.18 / 10
 
30 min Focus Flow: Hips
Anna Greenberg
Sunday 4/10/22 @ 5:20 AM
Difficulty: 4.89 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 4/9/22 @ 4:38 AM
Difficulty: 3.24 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 4/8/22 @ 11:6 PM
Difficulty: 7.21 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/7/22 @ 12:59 PM
Difficulty: 7.7 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 4/7/22 @ 12:49 PM
Difficulty: 3.93 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 4/7/22 @ 12:26 PM
Difficulty: 6.55 / 10
 
10 min Focus Flow: Core
Aditi Shah
Thursday 4/7/22 @ 12:14 PM
Difficulty: 5.1 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 4/6/22 @ 10:17 PM
Difficulty: 0 / 10