Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 8:36 PM
Difficulty: 7.73 / 10
 
20 min Recovery Ride
Leanne Hainsby
Wednesday 4/20/22 @ 4:57 PM
Difficulty: 4.77 / 10
58kj
73rpm
29%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/19/22 @ 8:55 PM
Difficulty: 7.03 / 10
 
10 min Upper Body Strength
Matty Maggiacomo
Monday 4/18/22 @ 6:21 PM
Difficulty: 6.57 / 10
 
30 min My Mixtape Ride
Jenn Sherman
Monday 4/18/22 @ 4:41 PM
Difficulty: 7.44 / 10
3kj
5rpm
21%
1mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/18/22 @ 4:2 AM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/16/22 @ 10:4 PM
Difficulty: 7.37 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Friday 4/15/22 @ 3:23 PM
Difficulty: 3.46 / 10
 
30 min Morning Slow Flow
Aditi Shah
Friday 4/15/22 @ 2:49 PM
Difficulty: 4.25 / 10
 
30 min Low Impact Ride
Sam Yo
Friday 4/15/22 @ 12:17 PM
Difficulty: 6.14 / 10
98kj
72rpm
32%
12mph