Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/29/22 @ 10:10 PM
Difficulty: 7.86 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 5/26/22 @ 7:48 PM
Difficulty: 5.85 / 10
56kj
67rpm
31%
11mph
10 min Mental Health Meditation
Aditi Shah
Wednesday 5/25/22 @ 4:31 PM
Difficulty: 3.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 5/17/22 @ 3:57 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/14/22 @ 4:14 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 5/14/22 @ 4:8 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/11/22 @ 4:47 PM
Difficulty: 3.26 / 10
 
15 min K-Pop Ride
Leanne Hainsby
Wednesday 5/11/22 @ 4:26 PM
Difficulty: 6.74 / 10
41kj
68rpm
31%
11mph
20 min Reflection Ride
Christine D'Ercole
Monday 5/9/22 @ 10:17 PM
Difficulty: 5.45 / 10
40kj
74rpm
24%
10mph
10 min David Bowie Full Body Stretch
Ben Alldis
Friday 5/6/22 @ 11:39 PM
Difficulty: 3.77 / 10