Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 12/6/22 @ 8:14 PM
Difficulty: 7.05 / 10
79kj
61rpm
40%
14mph
5 min Post-Ride Stretch
Bradley Rose
Monday 12/5/22 @ 8:41 PM
Difficulty: 3.26 / 10
 
20 min 80s Ride
Bradley Rose
Monday 12/5/22 @ 8:15 PM
Difficulty: 6.81 / 10
64kj
67rpm
34%
12mph
20 min Mariah Carey Barre
Ally Love
Saturday 12/3/22 @ 10:38 PM
Difficulty: 5.7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/2/22 @ 5:15 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 12/1/22 @ 5:27 AM
Difficulty: 5.5 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/30/22 @ 8:43 PM
Difficulty: 0 / 10
 
20 min 2010s Ride
Kendall Toole
Wednesday 11/30/22 @ 8:20 PM
Difficulty: 7.13 / 10
68kj
59rpm
38%
13mph
5 min Acceptance Meditation
Kristin McGee
Thursday 11/17/22 @ 6:50 PM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Wednesday 11/16/22 @ 9:39 PM
Difficulty: 0 / 10
kj
rpm
%
0mph