Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 4:50 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 11/3/23 @ 10:20 PM
Difficulty: 5.94 / 10
64kj
68rpm
30%
12mph
5 min Cool Down Ride
Bradley Rose
Thursday 11/2/23 @ 7:51 PM
Difficulty: 3.67 / 10
13kj
75rpm
27%
11mph
20 min Halloween Ride
Bradley Rose
Thursday 11/2/23 @ 7:27 PM
Difficulty: 0 / 10
70kj
67rpm
35%
13mph
20 min Sleep Meditation
Ross Rayburn
Thursday 11/2/23 @ 4:44 AM
Difficulty: 0 / 10
 
30 min Halloween Ride
Hannah Corbin
Wednesday 11/1/23 @ 6:58 PM
Difficulty: 7.12 / 10
106kj
70rpm
34%
13mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 10/31/23 @ 4:48 AM
Difficulty: 0 / 10
 
15 min Beginner Row
Adrian Williams
Wednesday 10/25/23 @ 6:44 PM
Difficulty: 5.45 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/25/23 @ 6:14 PM
Difficulty: 0 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 10/25/23 @ 5:48 PM
Difficulty: 7.21 / 10
64kj
67rpm
34%
12mph