Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 2/27/23 @ 7:12 PM
Difficulty: 3.97 / 10
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 8:30 PM
Difficulty: 7.18 / 10
74kj
58rpm
34%
10mph
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 2/22/23 @ 11:34 PM
Difficulty: 2.74 / 10
88kj
65rpm
33%
12mph