dancingqueen65
Olympia 🌲
Total Rides: 564

Following

dancingqueen65
Olympia 🌲
Total Rides: 564

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 3/17/23 @ 4:51 PM
Difficulty: 3.51 / 10
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11kj
76rpm
25%
10mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/17/23 @ 4:17 PM
Difficulty: 0 / 10
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104kj
65rpm
35%
12mph
10 min Full Body Stretch
Ben Alldis
Friday 3/17/23 @ 3:56 PM
Difficulty: 3.65 / 10
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20 min HIIT Row
Ash Pryor
Thursday 3/16/23 @ 8:59 PM
Difficulty: 6.27 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 7:22 PM
Difficulty: 6.35 / 10
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113kj
68rpm
35%
13mph
30 min Full Body Strength
Ben Alldis
Tuesday 3/14/23 @ 4:57 PM
Difficulty: 7.91 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 3/13/23 @ 7:57 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Monday 3/13/23 @ 7:30 PM
Difficulty: 6.93 / 10
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59kj
65rpm
34%
12mph
5 min Upper Body Stretch
Ben Alldis
Monday 3/13/23 @ 6:4 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 3/13/23 @ 5:29 PM
Difficulty: 7.17 / 10
View Class