dancingqueen65
Olympia 🌲
Total Rides: 564
Following
dancingqueen65
Olympia 🌲
Total Rides: 564
Following
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/1/23 @ 7:26 PM
Difficulty: 7.08 / 10
164kj
72rpm
34%
13mph
37kj
24rpm
26%
4mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 4/24/23 @ 9:27 PM
Difficulty: 6.4 / 10
20 min Pharrell Williams Row
Adrian Williams
Monday 4/24/23 @ 5:32 PM
Difficulty: 7.26 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/23/23 @ 8:22 PM
Difficulty: 7.1 / 10
191kj
70rpm
32%
12mph
