Workouts

20 min Low Impact Ride
Leanne Hainsby
Wednesday 5/31/23 @ 7:6 PM
Difficulty: 6.21 / 10
70kj
73rpm
32%
13mph
15 min Calming Meditation
Ross Rayburn
Tuesday 5/23/23 @ 2:58 PM
Difficulty: 3.4 / 10
 
20 min Pop Row
Alex Karwoski
Wednesday 5/17/23 @ 7:18 PM
Difficulty: 6.73 / 10
 
30 min Star Wars Ride
Sam Yo
Sunday 5/14/23 @ 5:42 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Sam Yo
Friday 5/5/23 @ 6:5 PM
Difficulty: 3.09 / 10
 
30 min Star Wars Ride
Sam Yo
Friday 5/5/23 @ 5:29 PM
Difficulty: 0 / 10
85kj
62rpm
34%
11mph
20 min Morning Mobility
Adrian Williams
Thursday 5/4/23 @ 1:48 PM
Difficulty: 4.25 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Wednesday 5/3/23 @ 10:46 PM
Difficulty: 6.22 / 10
 
20 min Recovery Ride
Ben Alldis
Wednesday 5/3/23 @ 9:21 PM
Difficulty: 4.75 / 10
59kj
79rpm
28%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/3/23 @ 9:17 PM
Difficulty: 8.35 / 10
5kj
72rpm
25%
10mph