Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 7/14/23 @ 4:29 AM
Difficulty: 1.5 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 7/12/23 @ 10:37 PM
Difficulty: 3.51 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 7/12/23 @ 4:53 AM
Difficulty: 0 / 10
 
20 min Fourth of July Row
Alex Karwoski
Tuesday 7/11/23 @ 7:17 PM
Difficulty: 6.79 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/10/23 @ 7:59 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 7/10/23 @ 7:41 PM
Difficulty: 4.14 / 10
10kj
76rpm
24%
10mph
20 min Disney Ride
Cody Rigsby
Monday 7/10/23 @ 7:19 PM
Difficulty: 6.92 / 10
80kj
65rpm
39%
13mph
10 min Barre
Hannah Corbin
Tuesday 7/4/23 @ 4:2 PM
Difficulty: 6.65 / 10
 
30 min Madonna Ride
Leanne Hainsby
Monday 6/26/23 @ 6:34 PM
Difficulty: 7.07 / 10
98kj
69rpm
33%
12mph
20 min Disney Ride
Leanne Hainsby
Friday 6/23/23 @ 12:17 AM
Difficulty: 6.79 / 10
59kj
65rpm
34%
12mph