dancingqueen4
G-ville, Pa
Total Rides: 268
dancingqueen4
G-ville, Pa
Total Rides: 268

Workouts

10 min Focus Flow: Core
Denis Morton
Monday 6/5/23 @ 5:1 PM
Difficulty: 5.28 / 10
 
15 min Climb Ride
Ben Alldis
Friday 6/2/23 @ 4:38 PM
Difficulty: 7.82 / 10
180kj
81rpm
50%
21mph
30 min Pride Yoga Flow
Denis Morton
Friday 6/2/23 @ 4:1 PM
Difficulty: 5.22 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Wednesday 5/31/23 @ 9:21 AM
Difficulty: 7.11 / 10
 
10 min Focus Flow: Core
Kristin McGee
Wednesday 5/31/23 @ 9:3 AM
Difficulty: 5.04 / 10
 
10 min Focus Flow: Core
Kristin McGee
Saturday 5/27/23 @ 3:30 PM
Difficulty: 5.3 / 10
 
30 min Hip Hop Bootcamp
Rebecca Kennedy
Wednesday 5/24/23 @ 10:21 PM
Difficulty: 7.22 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 5/20/23 @ 5:30 PM
Difficulty: 7.02 / 10
208kj
92rpm
44%
20mph
45 min Jock Jams Bootcamp
Jess Sims
Friday 5/19/23 @ 6:48 PM
Difficulty: 8.09 / 10
 
5 min Warm Up Run
Adrian Williams
Friday 5/19/23 @ 6:39 PM
Difficulty: 4.12 / 10