dancingqueen4
G-ville, Pa
Total Rides: 268
dancingqueen4
G-ville, Pa
Total Rides: 268

Workouts

45 min Pop Bootcamp
Rebecca Kennedy
Tuesday 7/11/23 @ 3:43 PM
Difficulty: 7.41 / 10
 
20 min Climb Ride
Jess King
Friday 7/7/23 @ 11:13 AM
Difficulty: 7.97 / 10
223kj
80rpm
49%
21mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Friday 7/7/23 @ 10:39 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 7/2/23 @ 3:36 PM
Difficulty: 6.73 / 10
 
30 min Classic Rock Yoga Flow
Denis Morton
Sunday 7/2/23 @ 3:1 PM
Difficulty: 5.67 / 10
 
30 min Madonna Run
Hannah Frankson
Saturday 6/24/23 @ 3:17 PM
Difficulty: 7 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Friday 6/16/23 @ 6:9 PM
Difficulty: 4.79 / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/16/23 @ 6:2 PM
Difficulty: 6.22 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 6/16/23 @ 5:40 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Monday 6/12/23 @ 7:57 PM
Difficulty: 7.33 / 10
188kj
88rpm
45%
20mph