Workouts
223kj
80rpm
49%
21mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Friday 7/7/23 @ 10:39 AM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 7/2/23 @ 3:36 PM
Difficulty: 6.73 / 10
10 min Focus Flow: For Runners
Kristin McGee
Friday 6/16/23 @ 6:9 PM
Difficulty: 4.79 / 10
188kj
88rpm
45%
20mph