dancingqueen4
G-ville, Pa
Total Rides: 268
dancingqueen4
G-ville, Pa
Total Rides: 268

Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 9/1/23 @ 6:56 PM
Difficulty: 6.95 / 10
 
10 min Yoga Conditioning: Upper Body
Kristin McGee
Wednesday 8/30/23 @ 6:9 PM
Difficulty: 5.72 / 10
 
20 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 8/30/23 @ 5:44 PM
Difficulty: 7.26 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Friday 8/11/23 @ 12:5 PM
Difficulty: 7.2 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 9:13 AM
Difficulty: 3.94 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/8/23 @ 8:49 AM
Difficulty: 7.21 / 10
 
15 min Climb Ride
Denis Morton
Wednesday 8/2/23 @ 7:36 PM
Difficulty: 7.53 / 10
170kj
86rpm
47%
21mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 8/2/23 @ 7:10 PM
Difficulty: 6.83 / 10
 
10 min Yoga Flow
Kristin McGee
Monday 7/24/23 @ 3:25 PM
Difficulty: 4.42 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 3:17 PM
Difficulty: 6.15 / 10