dancingqueen4
G-ville, Pa
Total Rides: 268
dancingqueen4
G-ville, Pa
Total Rides: 268

Workouts

Saturday 60: 2000s
Jess Sims
Saturday 9/23/23 @ 11:49 AM
Difficulty: 8.3 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Saturday 9/23/23 @ 11:37 AM
Difficulty: 3.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 2:24 PM
Difficulty: 5.6 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 9/18/23 @ 2:2 PM
Difficulty: 7.11 / 10
 
20 min Dave Matthews Band Ride
Jess King
Tuesday 9/12/23 @ 6:3 PM
Difficulty: 7.6 / 10
213kj
89rpm
45%
20mph
15 min 70s Ride
Leanne Hainsby
Tuesday 9/12/23 @ 6:2 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
20 min Dave Matthews Band Full Body
Andy Speer
Saturday 9/9/23 @ 3:32 PM
Difficulty: 7.22 / 10
 
15 min Thirty Seconds to Mars Run
Susie Chan
Saturday 9/9/23 @ 3:10 PM
Difficulty: 6.37 / 10
 
30 min R&B Run
Jeffrey McEachern
Tuesday 9/5/23 @ 8:57 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/5/23 @ 8:44 PM
Difficulty: 6.21 / 10