dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

20 min Low Impact Ride
Cody Rigsby
Saturday 2/3/24 @ 10:9 PM
Difficulty: 6.16 / 10
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126kj
76rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Saturday 2/3/24 @ 10:3 PM
Difficulty: 4.58 / 10
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25kj
91rpm
32%
15mph
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 8:47 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 7:31 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Aditi Shah
Friday 2/2/24 @ 2:38 AM
Difficulty: 2.89 / 10
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5 min Lower Body Stretch
Andy Speer
Friday 2/2/24 @ 12:49 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/2/24 @ 12:38 AM
Difficulty: 6.17 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 2/2/24 @ 12:28 AM
Difficulty: 3.74 / 10
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25kj
73rpm
38%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 2/2/24 @ 12:17 AM
Difficulty: 5.2 / 10
View Class
57kj
72rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 2/1/24 @ 11:56 PM
Difficulty: 6.23 / 10
View Class
122kj
73rpm
42%
16mph