Workouts

30 min Sleep Meditation
Kirra Michel
Friday 2/9/24 @ 6:33 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 2/9/24 @ 5:45 AM
Difficulty: 2.5 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/9/24 @ 1:11 AM
Difficulty: 6.71 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/9/24 @ 1:4 AM
Difficulty: 3.49 / 10
19kj
85rpm
30%
13mph
15 min Pop Ride
Cody Rigsby
Friday 2/9/24 @ 12:48 AM
Difficulty: 6.93 / 10
79kj
79rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 2/9/24 @ 12:27 AM
Difficulty: 6.23 / 10
115kj
70rpm
42%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/9/24 @ 12:21 AM
Difficulty: 4.52 / 10
23kj
89rpm
31%
14mph
10 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 3:52 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 5:5 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 2/6/24 @ 8:42 AM
Difficulty: 5.75 / 10