dancing2running
Northern VA
Total Rides: 458
Following
dancing2running
Northern VA
Total Rides: 458
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Saturday 12/16/23 @ 9:34 PM
Difficulty: 5.64 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/16/23 @ 9:23 PM
Difficulty: 6.43 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 12/16/23 @ 9:1 PM
Difficulty: 6.51 / 10
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/16/23 @ 8:42 PM
Difficulty: 4.17 / 10
45kj
92rpm
30%
14mph
115kj
77rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/16/23 @ 7:49 PM
Difficulty: 8.03 / 10
165kj
76rpm
39%
16mph