dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

30 min Holiday Soundtrack Strength Club
Callie Gullickson
Monday 12/18/23 @ 5:59 PM
Difficulty: 6.78 / 10
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10 min Warm Up Ride
Sam Yo
Monday 12/18/23 @ 5:49 PM
Difficulty: 5.38 / 10
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52kj
90rpm
33%
15mph
5 min Queen Warm Up Ride
Sam Yo
Monday 12/18/23 @ 5:43 PM
Difficulty: 0 / 10
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22kj
85rpm
32%
14mph
5 min Cool Down Walk
Matty Maggiacomo
Monday 12/18/23 @ 12:57 PM
Difficulty: 3.4 / 10
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20 min Disney Walk
Jon Hosking
Monday 12/18/23 @ 12:34 PM
Difficulty: 4.27 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 12/18/23 @ 7:50 AM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 12/18/23 @ 12:40 AM
Difficulty: 6.23 / 10
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10 min Barre: Upper Body
Hannah Corbin
Monday 12/18/23 @ 12:27 AM
Difficulty: 6.46 / 10
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10 min Barre
Hannah Corbin
Monday 12/18/23 @ 12:15 AM
Difficulty: 5.89 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 12/18/23 @ 12:3 AM
Difficulty: 5.6 / 10
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