dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

10 min Arms & Light Weights
Ally Love
Friday 12/22/23 @ 7:42 PM
Difficulty: 6.39 / 10
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30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 7:10 PM
Difficulty: 6.94 / 10
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162kj
78rpm
38%
16mph
10 min Barre
Hannah Corbin
Thursday 12/21/23 @ 4:58 PM
Difficulty: 6.65 / 10
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30 min Dance Music Barre
Hannah Corbin
Thursday 12/21/23 @ 4:25 PM
Difficulty: 6.18 / 10
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30 min Sleep Meditation
Anna Greenberg
Thursday 12/21/23 @ 5:17 AM
Difficulty: 2.58 / 10
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20 min Upper Body Strength
Callie Gullickson
Wednesday 12/20/23 @ 3:47 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 3:39 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 12/20/23 @ 3:34 PM
Difficulty: 3.49 / 10
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19kj
86rpm
30%
13mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:23 PM
Difficulty: 5.27 / 10
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54kj
77rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:2 PM
Difficulty: 5.97 / 10
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106kj
76rpm
39%
15mph