Workouts

15 min Hip Hop Barre
Ally Love
Tuesday 2/20/24 @ 11:56 PM
Difficulty: 5.62 / 10
 
10 min Alternative Pilates
Anna Greenberg
Tuesday 2/20/24 @ 5:26 PM
Difficulty: 5.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/20/24 @ 7:21 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 2/19/24 @ 11:17 PM
Difficulty: 6.95 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 2/19/24 @ 11:10 PM
Difficulty: 3.84 / 10
27kj
71rpm
40%
15mph
Extra 10: Low Impact Ride
Hannah Corbin
Monday 2/19/24 @ 10:59 PM
Difficulty: 5.18 / 10
54kj
76rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Monday 2/19/24 @ 10:27 PM
Difficulty: 7.41 / 10
182kj
74rpm
42%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 2/19/24 @ 10:21 PM
Difficulty: 4.68 / 10
25kj
93rpm
32%
15mph
30 min Sleep Meditation
Aditi Shah
Monday 2/19/24 @ 5:46 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Monday 2/19/24 @ 12:58 AM
Difficulty: 5.79 / 10