Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 8:19 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 3:36 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/24/23 @ 2:16 AM
Difficulty: 5.76 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 12/24/23 @ 2:3 AM
Difficulty: 6.39 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 12/24/23 @ 1:47 AM
Difficulty: 4.46 / 10
 
10 min Focus Flow: Upper Body
Kristin McGee
Sunday 12/24/23 @ 1:35 AM
Difficulty: 5.36 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 12/23/23 @ 3:37 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/22/23 @ 8:25 PM
Difficulty: 3.19 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 8:14 PM
Difficulty: 4.86 / 10
53kj
72rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 12/22/23 @ 7:53 PM
Difficulty: 5.68 / 10
96kj
72rpm
38%
15mph