dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

10 min Cool Down Walk
Matty Maggiacomo
Thursday 12/28/23 @ 9:17 PM
Difficulty: 3 / 10
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15 min Soft Rock Walk
Tobias Heinze
Thursday 12/28/23 @ 9:1 PM
Difficulty: 4 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Thursday 12/28/23 @ 8:49 PM
Difficulty: 3.76 / 10
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30 min Sleep Meditation
Aditi Shah
Thursday 12/28/23 @ 4:54 AM
Difficulty: 0 / 10
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10 min Country Pop Barre
Ally Love
Wednesday 12/27/23 @ 10:38 PM
Difficulty: 5.43 / 10
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15 min Yoga Conditioning: Lower Body
Kristin McGee
Wednesday 12/27/23 @ 10:22 PM
Difficulty: 6.14 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/27/23 @ 5:41 PM
Difficulty: 3.07 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 12/27/23 @ 5:34 PM
Difficulty: 3.82 / 10
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22kj
75rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/27/23 @ 5:17 PM
Difficulty: 6.91 / 10
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83kj
75rpm
40%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/27/23 @ 5:6 PM
Difficulty: 5.72 / 10
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