dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 2:44 AM
Difficulty: 3.3 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 12:33 AM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/3/24 @ 12:19 AM
Difficulty: 0 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 1/3/24 @ 12:13 AM
Difficulty: 3.84 / 10
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31kj
72rpm
42%
16mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 1/2/24 @ 11:52 PM
Difficulty: 5.94 / 10
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114kj
76rpm
39%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/2/24 @ 11:46 PM
Difficulty: 4.12 / 10
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24kj
81rpm
35%
15mph
5 min Upper Body Stretch
Rad Lopez
Tuesday 1/2/24 @ 5:18 PM
Difficulty: 3.58 / 10
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10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 5:6 PM
Difficulty: 6.43 / 10
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30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 6:24 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/2/24 @ 12:41 AM
Difficulty: 3.71 / 10
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