Workouts

30 min Low Impact Ride
Sam Yo
Saturday 1/6/24 @ 7:20 PM
Difficulty: 6.28 / 10
150kj
81rpm
35%
15mph
5 min Warm Up Ride
Sam Yo
Saturday 1/6/24 @ 7:14 PM
Difficulty: 0 / 10
23kj
89rpm
31%
14mph
15 min Disco Walk
Matty Maggiacomo
Friday 1/5/24 @ 12:40 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 1/5/24 @ 2:49 AM
Difficulty: 6 / 10
 
15 min Full Body Stretch
Callie Gullickson
Friday 1/5/24 @ 12:3 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 1/4/24 @ 2:39 AM
Difficulty: 2.45 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 1/4/24 @ 1:22 AM
Difficulty: 4.72 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 1/4/24 @ 1:1 AM
Difficulty: 5.31 / 10
 
20 min Rock Walk
Alex Toussaint
Wednesday 1/3/24 @ 12:39 PM
Difficulty: 5.03 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 7:28 AM
Difficulty: 0 / 10