dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/9/24 @ 12:51 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 1/9/24 @ 12:44 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 1/9/24 @ 12:38 AM
Difficulty: 3.4 / 10
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23kj
80rpm
35%
15mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 1/9/24 @ 12:17 AM
Difficulty: 6.2 / 10
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115kj
80rpm
38%
16mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 1/9/24 @ 12:11 AM
Difficulty: 4.17 / 10
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24kj
93rpm
31%
15mph
5 min Ankles & Feet Mobility
Rebecca Kennedy
Monday 1/8/24 @ 5:44 PM
Difficulty: 5.11 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Monday 1/8/24 @ 5:38 PM
Difficulty: 3.53 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 1/8/24 @ 5:27 PM
Difficulty: 6.29 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 1/8/24 @ 5:3 AM
Difficulty: 0 / 10
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10 min Core Strength
Rad Lopez
Sunday 1/7/24 @ 10:40 PM
Difficulty: 6.94 / 10
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