dancing2running
Northern VA
Total Rides: 458

Following

dancing2running
Northern VA
Total Rides: 458

Following

Workouts

5 min Cool Down Walk
Selena Samuela
Saturday 1/13/24 @ 10:46 PM
Difficulty: 3.35 / 10
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Extra 10: Walk
Joslyn Thompson Rule
Saturday 1/13/24 @ 10:35 PM
Difficulty: 4.83 / 10
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Extra 10: Walk
Kirsten Ferguson
Saturday 1/13/24 @ 10:25 PM
Difficulty: 5.44 / 10
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20 min Pop Walk
Jess Sims
Saturday 1/13/24 @ 10:4 PM
Difficulty: 6.15 / 10
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5 min Warm Up Walk
Jess Sims
Saturday 1/13/24 @ 9:58 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 6:6 AM
Difficulty: 2.5 / 10
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30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 6:27 AM
Difficulty: 2.5 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:4 AM
Difficulty: 4.15 / 10
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10 min Core Strength
Olivia Amato
Friday 1/12/24 @ 12:52 AM
Difficulty: 7.1 / 10
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20 min Glutes & Legs Strength
Andy Speer
Friday 1/12/24 @ 12:30 AM
Difficulty: 7.18 / 10
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