Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 1/25/24 @ 12:39 AM
Difficulty: 3.49 / 10
19kj
85rpm
30%
13mph
Extra 10: Climb Ride
Cody Rigsby
Thursday 1/25/24 @ 12:28 AM
Difficulty: 7.04 / 10
56kj
64rpm
44%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/25/24 @ 12:7 AM
Difficulty: 6.06 / 10
105kj
75rpm
39%
15mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/25/24 @ 12:1 AM
Difficulty: 4.17 / 10
22kj
91rpm
31%
14mph
15 min 80s Walk
Matty Maggiacomo
Wednesday 1/24/24 @ 12:39 PM
Difficulty: 5.12 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 1/23/24 @ 6:16 PM
Difficulty: 3.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/23/24 @ 6:5 PM
Difficulty: 7.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 2:48 AM
Difficulty: 3.88 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 1/23/24 @ 1:21 AM
Difficulty: 6.82 / 10
 
30 min Barre
Ally Love
Tuesday 1/23/24 @ 12:47 AM
Difficulty: 6.45 / 10