Workouts

20 min You Can Run: Walk + Run
Jess King
Thursday 8/24/23 @ 10:52 PM
Difficulty: 5.79 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 8/24/23 @ 3:59 AM
Difficulty: 3.51 / 10
 
5 min Savasana Meditation
Ross Rayburn
Thursday 8/24/23 @ 3:29 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 8/24/23 @ 3:23 AM
Difficulty: 2.38 / 10
 
5 min Savasana Meditation
Ross Rayburn
Wednesday 8/23/23 @ 2:47 AM
Difficulty: 2.27 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Tuesday 8/22/23 @ 12:45 PM
Difficulty: 4.95 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 8/22/23 @ 2:42 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 8/22/23 @ 2:37 AM
Difficulty: 2.06 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 8/21/23 @ 3:45 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 8/20/23 @ 3:42 AM
Difficulty: 0 / 10