danalou52
Cape Cod, MA
Total Rides: 1503
Following
danalou52
Cape Cod, MA
Total Rides: 1503
Following
Workouts
321kj
75rpm
44%
17mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 9:42 PM
Difficulty: 5.18 / 10
50kj
91rpm
32%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/24/24 @ 11:42 PM
Difficulty: 6.72 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 10:43 PM
Difficulty: 6.83 / 10
279kj
71rpm
41%
16mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 10:32 PM
Difficulty: 5.18 / 10
46kj
89rpm
31%
14mph
60 min 90s Rock Total Strength
Andy Speer
Monday 1/22/24 @ 11:11 PM
Difficulty: 7.55 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 10:8 PM
Difficulty: 7.3 / 10
386kj
78rpm
40%
16mph