danalou52
Cape Cod, MA
Total Rides: 1503
Following
danalou52
Cape Cod, MA
Total Rides: 1503
Following
Workouts
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:30 PM
Difficulty: 7.63 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 10:14 PM
Difficulty: 7.21 / 10
288kj
70rpm
46%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/29/24 @ 9:47 PM
Difficulty: 7.48 / 10
510kj
73rpm
46%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/29/24 @ 9:45 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
60 min 90s Rock Total Strength
Andy Speer
Saturday 1/27/24 @ 9:59 PM
Difficulty: 7.55 / 10
