danalou52
Cape Cod, MA
Total Rides: 1503
Following
danalou52
Cape Cod, MA
Total Rides: 1503
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/5/24 @ 9:21 PM
Difficulty: 7.17 / 10
394kj
73rpm
45%
16mph
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/5/24 @ 12:28 AM
Difficulty: 7.07 / 10
60 min 90s Rock Total Strength
Andy Speer
Saturday 2/3/24 @ 2:43 PM
Difficulty: 7.55 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/2/24 @ 10:28 PM
Difficulty: 7.28 / 10
299kj
73rpm
45%
17mph
60 min 80s Rock Total Strength
Andy Speer
Thursday 2/1/24 @ 10:18 PM
Difficulty: 7.13 / 10
