Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 8:31 PM
Difficulty: 6.36 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 7:10 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/19/23 @ 2:3 PM
Difficulty: 6.14 / 10
kj
rpm
%
0mph
24kj
68rpm
28%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 9:29 PM
Difficulty: 6.98 / 10
294kj
78rpm
40%
17mph