danalou52
Cape Cod, MA
Total Rides: 1503

Following

danalou52
Cape Cod, MA
Total Rides: 1503

Following

Workouts

10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/1/23 @ 11:8 PM
Difficulty: 7.63 / 10
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45 min Sweat Steady Ride
Jess King
Wednesday 11/1/23 @ 10:20 PM
Difficulty: 8.58 / 10
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279kj
73rpm
40%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 10:5 PM
Difficulty: 6.74 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 11/1/23 @ 9:52 PM
Difficulty: 6.29 / 10
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15 min Low Impact Ride
Matt Wilpers
Monday 10/30/23 @ 10:8 PM
Difficulty: 4.87 / 10
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64kj
74rpm
35%
14mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 10/30/23 @ 9:55 PM
Difficulty: 5.86 / 10
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47kj
77rpm
35%
14mph
5 min Core Strength
Tunde Oyeneyin
Monday 10/30/23 @ 9:19 PM
Difficulty: 6.82 / 10
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10 min Chest & Back Strength
Rad Lopez
Monday 10/30/23 @ 9:7 PM
Difficulty: 6.33 / 10
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10 min Core Strength
Rad Lopez
Monday 10/30/23 @ 8:55 PM
Difficulty: 6.44 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 10/30/23 @ 8:44 PM
Difficulty: 6.29 / 10
View Class