danalou52
Cape Cod, MA
Total Rides: 1503
Following
danalou52
Cape Cod, MA
Total Rides: 1503
Following
Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 2/10/24 @ 8:42 PM
Difficulty: 7.11 / 10
298kj
74rpm
45%
17mph
10 min blink-182 Warm Up Ride
Bradley Rose
Saturday 2/10/24 @ 8:30 PM
Difficulty: 5.66 / 10
47kj
77rpm
36%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/8/24 @ 12:10 AM
Difficulty: 6.72 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 2/7/24 @ 10:51 PM
Difficulty: 7.83 / 10
302kj
71rpm
44%
16mph
41kj
85rpm
31%
14mph
10 min Focus Flow: Forward Folds
Mariana Fernández
Monday 2/5/24 @ 10:24 PM
Difficulty: 5.04 / 10