Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/8/23 @ 10:44 PM
Difficulty: 6.95 / 10
300kj
78rpm
40%
17mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 11/6/23 @ 11:2 PM
Difficulty: 4.09 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 10:14 PM
Difficulty: 6.79 / 10
290kj
75rpm
41%
16mph
284kj
74rpm
41%
16mph
10 min Craig David Cool Down Ride
Leanne Hainsby
Thursday 11/2/23 @ 10:44 PM
Difficulty: 0 / 10
35kj
70rpm
33%
13mph
38kj
83rpm
30%
13mph