danalou52
Cape Cod, MA
Total Rides: 1503

Following

danalou52
Cape Cod, MA
Total Rides: 1503

Following

Workouts

10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 11:30 PM
Difficulty: 7.74 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 10:25 PM
Difficulty: 6.77 / 10
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290kj
81rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/29/23 @ 12:39 AM
Difficulty: 7.47 / 10
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10 min Barre
Hannah Corbin
Wednesday 11/29/23 @ 12:26 AM
Difficulty: 7.01 / 10
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10 min Core Strength
Olivia Amato
Wednesday 11/29/23 @ 12:15 AM
Difficulty: 7.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 11:11 PM
Difficulty: 7.66 / 10
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319kj
74rpm
42%
17mph
10 min Core Strength
Olivia Amato
Tuesday 11/28/23 @ 12:26 AM
Difficulty: 7.1 / 10
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10 min Barre: Lower Body
Hannah Corbin
Tuesday 11/28/23 @ 12:15 AM
Difficulty: 6.29 / 10
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10 min Glutes & Legs Strength
Andy Speer
Sunday 11/26/23 @ 5:55 PM
Difficulty: 6 / 10
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30 min 90s Upper Body Strength
Adrian Williams
Sunday 11/26/23 @ 5:23 PM
Difficulty: 7.53 / 10
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