danalou52
Cape Cod, MA
Total Rides: 1503
Following
danalou52
Cape Cod, MA
Total Rides: 1503
Following
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 12/15/23 @ 11:51 PM
Difficulty: 4.95 / 10
23kj
63rpm
28%
10mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 12/15/23 @ 11:3 PM
Difficulty: 0 / 10
260kj
75rpm
39%
16mph
5 min Basics: Figure Four
Chelsea Jackson Roberts
Thursday 12/14/23 @ 12:6 AM
Difficulty: 3.48 / 10
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 12/13/23 @ 11:55 PM
Difficulty: 4.85 / 10
26kj
73rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 11:7 PM
Difficulty: 6.96 / 10
281kj
74rpm
40%
16mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 10:52 PM
Difficulty: 7.27 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 12/12/23 @ 10:56 PM
Difficulty: 7.18 / 10