danalou52
Cape Cod, MA
Total Rides: 1503
Following
danalou52
Cape Cod, MA
Total Rides: 1503
Following
Workouts
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 12/27/23 @ 5:47 PM
Difficulty: 7.5 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 11:0 PM
Difficulty: 8.25 / 10
181kj
49rpm
43%
11mph
180kj
67rpm
42%
15mph
30 min Upper Body Strength
Selena Samuela
Saturday 12/23/23 @ 4:24 PM
Difficulty: 6.95 / 10
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Saturday 12/23/23 @ 3:53 PM
Difficulty: 6.86 / 10
5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 3:47 PM
Difficulty: 6.59 / 10
30 min 90s Upper Body Strength
Adrian Williams
Friday 12/22/23 @ 12:19 AM
Difficulty: 7.53 / 10