Workouts

Tuesday 3/12/24 @ 6:15 PM
Difficulty: NaN / 10
 
Tuesday 3/12/24 @ 6:14 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 5:26 PM
Difficulty: 7.11 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/12/24 @ 5:14 PM
Difficulty: 6.43 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Tuesday 3/12/24 @ 5:0 PM
Difficulty: 4.97 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 4:46 PM
Difficulty: 4.54 / 10
 
Monday 3/11/24 @ 11:38 AM
Difficulty: NaN / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Monday 3/11/24 @ 1:27 AM
Difficulty: 5.11 / 10
 
20 min Evening Mobility
Hannah Corbin
Monday 3/11/24 @ 12:59 AM
Difficulty: 4.18 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 12:40 AM
Difficulty: 4.11 / 10