Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/16/23 @ 12:23 AM
Difficulty: 7.46 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 4/15/23 @ 9:26 PM
Difficulty: 7.44 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 4/15/23 @ 1:12 AM
Difficulty: 3.54 / 10
 
10 min Core Strength
Robin Arzón
Saturday 4/15/23 @ 1:0 AM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/15/23 @ 12:35 AM
Difficulty: 7.49 / 10
 
30 min HIIT Run
Robin Arzón
Friday 4/14/23 @ 12:57 AM
Difficulty: 7.9 / 10
 
30 min Walk + Run
Jess Sims
Friday 4/14/23 @ 12:18 AM
Difficulty: 6.86 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/12/23 @ 12:50 AM
Difficulty: 6.4 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Wednesday 4/12/23 @ 12:38 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/11/23 @ 12:55 AM
Difficulty: 7.25 / 10