Workouts

10 min JLO Core Strength
Robin Arzón
Saturday 5/6/23 @ 1:53 PM
Difficulty: 7.08 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Friday 5/5/23 @ 1:2 AM
Difficulty: 7.69 / 10
 
Extra 10: Climb Ride
Olivia Amato
Tuesday 5/2/23 @ 1:23 AM
Difficulty: 8.16 / 10
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30 min Tabata Ride
Robin Arzón
Tuesday 5/2/23 @ 12:48 AM
Difficulty: 8.94 / 10
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20 min Walk + Run
Jess Sims
Tuesday 5/2/23 @ 12:19 AM
Difficulty: 6.42 / 10
 
20 min Country Bodyweight Strength
Selena Samuela
Monday 5/1/23 @ 8:0 PM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/1/23 @ 6:30 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Olivia Amato
Monday 5/1/23 @ 2:17 PM
Difficulty: 7.35 / 10
 
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Sunday 4/30/23 @ 3:39 PM
Difficulty: 7.64 / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 4/30/23 @ 3:15 PM
Difficulty: 6.81 / 10