danabball247
- Iowa
Total Rides: 703
Following
danabball247
- Iowa
Total Rides: 703
Following
Workouts
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 10/18/23 @ 10:50 PM
Difficulty: 4.56 / 10
35kj
70rpm
32%
13mph
214kj
72rpm
44%
16mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 10/18/23 @ 12:59 AM
Difficulty: 6.37 / 10
41kj
49rpm
26%
7mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 12:10 AM
Difficulty: 6.61 / 10
106kj
75rpm
26%
11mph
20 min Glutes & Legs Strength
Robin Arzón
Monday 10/16/23 @ 11:37 PM
Difficulty: 7.22 / 10
17kj
81rpm
29%
13mph
227kj
75rpm
43%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/15/23 @ 2:11 PM
Difficulty: 6.79 / 10