danabball247
- Iowa
Total Rides: 703

Following

danabball247
- Iowa
Total Rides: 703

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 10/25/23 @ 3:0 AM
Difficulty: 0 / 10
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Extra 10: Intervals Ride
Matt Wilpers
Sunday 10/22/23 @ 12:23 AM
Difficulty: 7.38 / 10
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73kj
85rpm
37%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/21/23 @ 11:50 PM
Difficulty: 6.48 / 10
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195kj
78rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 10/20/23 @ 4:46 PM
Difficulty: 4.87 / 10
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38kj
79rpm
26%
11mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 10/20/23 @ 4:33 PM
Difficulty: 5.83 / 10
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24kj
77rpm
26%
11mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 10/20/23 @ 4:1 PM
Difficulty: 6.63 / 10
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72kj
76rpm
26%
11mph
5 min Lower Body Stretch
Adrian Williams
Thursday 10/19/23 @ 12:14 AM
Difficulty: 3.62 / 10
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10 min Postnatal Core Strength
Robin Arzón
Thursday 10/19/23 @ 12:1 AM
Difficulty: 3.54 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/18/23 @ 11:42 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/18/23 @ 11:10 PM
Difficulty: 3.75 / 10
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