danabball247
- Iowa
Total Rides: 703
Following
danabball247
- Iowa
Total Rides: 703
Following
Workouts
409kj
97rpm
35%
17mph
17kj
80rpm
29%
13mph
45 min Power Zone Endurance Ride
Sam Yo
Thursday 11/16/23 @ 12:58 AM
Difficulty: 7.03 / 10
305kj
93rpm
36%
17mph
10 min Chest & Back Strength
Callie Gullickson
Sunday 11/12/23 @ 2:55 PM
Difficulty: 6.43 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/12/23 @ 2:3 PM
Difficulty: 6.14 / 10
10 min Mindful Walking Meditation
Denis Morton
Saturday 11/11/23 @ 9:42 PM
Difficulty: 2.25 / 10
