danabball247
- Iowa
Total Rides: 703

Following

danabball247
- Iowa
Total Rides: 703

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 4/18/24 @ 1:23 AM
Difficulty: 3.18 / 10
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9kj
91rpm
18%
9mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/18/24 @ 12:36 AM
Difficulty: 8.53 / 10
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347kj
81rpm
42%
18mph
10 min Restorative
Kristin McGee
Thursday 4/11/24 @ 11:20 PM
Difficulty: 2.91 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/11/24 @ 10:31 PM
Difficulty: 8.16 / 10
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290kj
100rpm
29%
15mph
10 min Restorative
Kristin McGee
Wednesday 4/10/24 @ 12:41 AM
Difficulty: 3.08 / 10
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10 min Postnatal Core Strength: Phase 4
Robin Arzón
Wednesday 4/10/24 @ 12:26 AM
Difficulty: 7 / 10
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30 min Upper Body: Pull
Andy Speer
Tuesday 4/9/24 @ 11:54 PM
Difficulty: 7.9 / 10
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30 min Legs and Core
Andy Speer
Friday 4/5/24 @ 3:29 PM
Difficulty: 7.74 / 10
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30 min Legs and Core
Andy Speer
Friday 4/5/24 @ 3:25 PM
Difficulty: 7.74 / 10
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10 min Restorative
Kristin McGee
Tuesday 4/2/24 @ 1:28 AM
Difficulty: 2.91 / 10
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